Chromepet Cheetahs

Weekly Activity schedule

Monday         – Rest day
Tuesday        – Tempo run 5:15 am – 6:45 am, MIT
Wednesday   – Core and Strengthening 5:15 am – 6:45 am, MIT
Thursday       – Interval run 5:15 am – 6:45 am, MIT
Friday            – Circuit Training 5:15 am – 6:45 am, MIT
Saturday       – Cross-training ( cycling at ORR, swimming at Hilton swimming pool, Gym)
Sunday         – LSD 5:00 am – 8:00 am, MIT

Start Pin Location: https://maps.app.goo.gl/KLzSJuSJDheC9RcT8