Kilpauk Striders

Weekly Schedule
Tuesday          – Flyover / Interval run.
Wednesday    – Strength Session.
Thursday        – Tempo Run & Cycling.
Friday             – Strength Session.
Saturday        – Long Slow Distance Run (LSD).
Sunday          – Recovery / Easy run & Cycling.

Start Point:
Venue: CSI Ewart Matriculation Higher Secondary School,
Alagappa Rd, Kilpauk, Chennai, Tamil Nadu-600084.
Start Pin Location:  https://maps.app.goo.gl/a6agDLhsMV6S9sLC6